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one body, integrated

one body, integrated

…because we only get one

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Articles about the Alexander Technique

“The Alexander Technique can help you (literally) unwind”

Harvard Health Publications Editor Dr. Eva Selhub writes about the Alexander Technique: how it’s used, who uses it and why, supporting science and what it means for you.

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OBI is one body, integrated.

Dedicated to bringing together, championing, and honoring our bodies, and all they do/carry/teach us.

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