Happiness is not a permanent state. Wholeness is. Don’t confuse these.

Shout out to the brilliant Yarel Silverio Marshall who posted this on her Facebook page amongst a list of 25 of “A few important rules to teach your daughters.”


6. Hold your heroes to a high standard. Be your own hero.

9. Your body, your rules.

10. If you have an opinion, you’d better know why.

11. Practice your passions.


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